Now is the Time to Achieve Your Goals
- Free Athlete Onboarding Phone or In-Person Consult (1-hour)
- Personalized Weekly Training Plan Prescription
- Strength and Mobility Training Plan Programmed as Needed
- Development and Access to Long Range Plan and Goals
- 2x Per Week Training Plan Adjustments & Workout Analysis/Comments
- Up To 1.5 Hours Per Month Of Phone Consult Time
- Unlimited Weekly Text/Email Communication (24-Hour Responsiveness)
- Training Education and Resources Along the Way
- Premium TrainingPeaks Account
- Ask About Race Support Availability
THRU Coaching Prices
Peak Performance Plan: $200/Month
Ask about your local running club discount!
Tuesday: 6pm Smith Park - Brentwood, TN
Thursday: 6pm Percy Warner (Deep Well Parking) - Nashville, TN
Other Services Offered (Contact for Pricing)
- Personal Training/Weight Loss
- Race Day Crewing and Pacing
- 1 Hour Phone Consults
- Trail Work and Cleanup