Performance Thru Presence
Running, hiking, and fitness mentorship and coaching
Ultra runner, hiker, road runner, or Couch-to-5K, my priority is to change your approach to running and life. Your ceiling for success is much higher than you have ever imagined!
Success is not driven by data, but by your ability to believe happiness found in the present moment of communities, friendships, and workouts is what builds a foundation for opportunities to improve yourself and those around us physically, mentally, and emotionally. Our success together will be driven by the Four “THRU” Principles.
Opening your mind to spending as much time in the present moment and embracing the process will make the largest goals we accomplish together feel like mere steps along the journey to your success.
Time
The smaller the detail the greater the value. Whether thru motivation, education, or prescribed workouts we will precisely dial in your athletic skills and knowledge to improve your fitness and mental strength.
Habits
Science supported by the most up-to-date evidence and practices is used to develop an indivudualized training plan designed for you so it will be both effective and sustainable.
Research
Thru building a relationship with me your coach and your local support system you will realize your goals and accomplishments are just as important to those around you as they are to you.
Unity
“Over about a year and a half I went from barely being able to finish my first 5K to winning the BURCS Virtual Treadmill Marathon. Now Joe has motivated me to step off the treadmill and achieve goals I did not think were possible.”
— Michael